Body Composition

Do you know know your physical and health status? Do you want to control your physique in a simple way? Do you want to know your body in detail?

With Body Composition you will be able to control your physical form and your state of health in a simple and reliable way. With different measurements of your body, you can have all the information you need to get to know yourself and start achieving your personal goals.

If you are an athlete, coach, nutritionist, health professional or simply want to get to know yourself better, this application is for you! With Body Composition you can get all the anthropometric information you need to know your body in detail.

But what is Body Composition?

Body Composition is an anthropometry APP, developed by professionals in physical activity and sport, whose objective is to help you control your health and fitness.

The application includes the main anthropometric measurements so that you have a reliable estimate of your physical condition. The App is in the process of scientific validation to increase its reliability. Body composition is designed intuitively and simply so that EVERYONE can get to know your body. In addition, If you are a PROFESSIONAL of sport and HEALTH, this application offers you ESSENTIAL data to control and quantify your physical form and that of your users.

IMPROVING YOUR BODY IS EASIER WITH BODY COMPOSITION!

FUNCTIONS

▪ Measure your Body Mass Index (BMI) to find out your state of health.

▪ Calculate your Basal Metabolic Rate (TMB) and obtain your daily caloric needs.

▪ Get your healthy weight range

▪ Measure your Waist-Hip (ICC) and Waist-Height (ICA) Indices to discover your Cardiovascular Health.

▪ Enter your body folds and get all the necessary information to know your body composition.

▪ Differentiate your Fat Weight, Bone Weight, Muscle Weight and Residual Weight and discover how important they are in your body.

▪ Record the history of your body weight and your BMI to know all your progress in Health.

▪ Simple and current design.

What are these functionalities? How can I know my physical and health status?

First of all you must fill in your personal profile. Your body measurements will depend largely on your age, weight, height and your daily practice of physical activity. GREAT! With these simple measures you already begin to know a lot of information about your body.

In Body Mass Index (BMI) is the first data that you should know. BMI is based on the relationship between weight and height of your body. Having a GOOD BMI is a great indicator of your state of health.

Based on your weight, your height, your BMI and your daily physical activity, Body Composition calculates your Basal Metabolic Rate (TMB), that is, the amount of KCAL that the body spends at rest. The TMB has a great relationship with the BMI and with your weight, do not forget to take it into account to control your diet!

Do you know that the accumulation of fat in the waist can be a predictor of cardiovascular risk? Body Composition calculates this risk through the measurement of the waist and hip (ICC) and in relation to height (BMI). Too EASY! Grab a tape measure and measure your waist and hip circunference!

Do you need more advanced measurements? Of course! Body Composition makes it easy for you to measure all the folds, perimeters and body diameters to know the accumulation of specific fat in each part of your body. Furthermore, with this measurement it gives you information about your type of body composition (Somatotype) and the exact distribution between fat, muscle and bone within your body.

You can record all this data and obtain a detailed report of all your measurements and the relationship with your physical and health status.

Try the application NOW and know totally FREE!

Comment and rate the application to support the development of Body Composition.

If you have doubts, questions or suggestions you can contact us via email.

Measure your body and get your PROGRESS!